Thinking it is time to kick the habit? Weather cigarettes, vape, or other tobacco products they can be hard to quit. Minnesota’s program Quit Partner is a free service to help support you in your journey, see the full listing of support services and resources at https://www.quitpartnermn.com/ 

• Take the how strong is your nicotine addiction quiz for free to help point you towards a program for quitting that will work for you! https://smokefree.gov/challenges-when-quitting/withdrawal/nicotine-addiction-quiz 
• Build your personal quit plan for free at Building your quit plan https://smokefree.gov/build-your-quit-plan 
• Take advantage of the free phone app to aid in your quit plan https://smokefree.gov/tools-tips/apps/quitstart 
• Take advantage of daily text messages to support you in quitting! https://smokefree.gov/tools-tips/text-programs/quit-for-good/smokefreetxt?s_cid=OSH_tips_D9402